bienvenue :)
Gestion émotionnelle, performance, questionnement, préparation mentale ou physique, lien aux autres, confiance en soi... Quelque soit la problématique qui vous a poussé ici, je serais ravie d'en discuter et pouvoir vous accompagner dans le développement de nouveaux outils de mieux-être grâce à la sophrologie~
sophrology chambéry savoie ain sophrologist
'Sophrology is about unveiling consciousness.'
Sophrology is a psychocorporeal technique with multiple benefits whose approach does not dissociate the body from the mind. This practice, created by a neuropsychiatrist, allows you to obtain valuable tools to know yourself better, develop your own abilities, achieve your goals, better understand and manage your emotions.
Unveil is an inclusive , feminist and intersectional sophrology far from all so-called 'New-Age' activities. My practice is ethical , supervised, concrete, precise. LGBTQIA+ FRIENDLY ♥
I welcome you to my office in Chambéry (73) on Mondays and Saturdays, but also by video conference.
Do not hesitate to contact me for any questions! ☻
